What should you do to prevent fatigue on long drives?

What should you do to prevent fatigue on long drives?

• A. Drive straight through to reach destination faster.
• B. Take regular breaks, switch drivers if possible, get rest before driving, and avoid driving when very tired.
• C. Skip meals.
• D. Drive at maximum speed.

Answer: (B)

Fatigue slows your thinking, dulls your senses, and delays your reactions, which makes driving unsafe on long trips. The best approach is to keep alert by taking regular breaks, switching drivers if possible, ensuring you’re rested before you start, and avoiding driving when you’re very tired. Breaks help reset attention and reduce microsleeps, swapping drivers prevents one person’s fatigue from building up, and being well-rested keeps your judgment and coordination sharp. Skipping meals can leave you low on energy and more prone to tiredness, while driving at the maximum speed doesn’t reduce fatigue and instead increases crash risk. Plan ahead with rest stops and a realistic driving schedule to stay fresh.

Fatigue slows your thinking, dulls your senses, and delays your reactions, which makes driving unsafe on long trips. The best approach is to keep alert by taking regular breaks, switching drivers if possible, ensuring you’re rested before you start, and avoiding driving when you’re very tired. Breaks help reset attention and reduce microsleeps, swapping drivers prevents one person’s fatigue from building up, and being well-rested keeps your judgment and coordination sharp. Skipping meals can leave you low on energy and more prone to tiredness, while driving at the maximum speed doesn’t reduce fatigue and instead increases crash risk. Plan ahead with rest stops and a realistic driving schedule to stay fresh.